Tuesday, November 13, 2007

Day #1

Today I had my official overweight counseling. To summarize, my employer's position is that I am a fat bastard and that I should try to not be so fat. Ironically, this is about the only point that my employer and I have ever really agreed on. I guess we can use my fatness as a foundation on which to build.

Food:
1 chocholate pop tart (200)
Salad with turkey and fat-free ranch (300)
Vegetable beef soup (200)
Roast beef sandwich (400)
Cheese (100)
Total calories - 1200

Exercise: Treadmill 20 minutes

Weight: 0

Why is my weight 0? Because I am a chick and don't want anybody to know exactly how much I weigh. If you don't like it, piss off. My weight loss will be recorded with 0 as reference point.

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